30+Page Self Guided Excercise Program including:
- Basic nutrition information & guidance instructions
- Portion control guide
- Macros overview + explaination
- Progressive overload overview
- 4 unique workouts (with movements explained)
- The workouts will only include body weight, dumbbell and/or kettlebell movements.
The Basics Ebook
$34.99 Regular Price
$29.74Sale Price
Sales Tax Included